Wellness & Yoga Retreats
Kerala Ayurveda and Yoga Retreat
- Duration: 6 Nights / 7 Days
- Destinations: Kovalam, Varkala
- Starting ₹42,500 / person
- Tour type: Domestic tour
Tour overview
Restore body and mind at a certified Ayurveda resort by the Arabian Sea. Daily yoga, doctor consultation, personalised therapies and sattvic meals help you return home rested and recharged.
Highlights
- Ayurveda doctor consultation
- Daily Abhyanga and Shirodhara therapies
- Sunrise yoga and pranayama
- Sattvic vegetarian cuisine
- Varkala cliff sunset
Day-wise itinerary
Transfer to the Ayurveda resort in Kovalam. Doctor consultation in the evening.
Morning yoga, Abhyanga massage and a herbal steam session.
Pranayama session, Shirodhara therapy and a cooking demo of Kerala sattvic food.
Guided meditation, Pizhichil therapy and free time on the beach.
Half day trip to Varkala cliff and Janardhana Swamy temple.
Yoga, final therapy and a diet consultation for home.
Transfer to Trivandrum airport.
Inclusions & exclusions
What’s included
- 6 nights Ayurveda resort stay
- All sattvic meals
- Daily yoga and therapies as prescribed
- Doctor consultation
- Airport transfers
Not included
- Airfare
- Additional therapies
- GST 5%
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